All purchases include an email with PDF about essential oils in the blend(s) you’ve selected along with usage suggestions.
~ For AK & HI and International Orders: Please email Cynthe[at] EssentialOilsForHealing[dot]com to inquire about costs.
2007 INTRODUCTION ~ A synergistic herbal essential oils blend originally formulated for my daughter-in-law, our CRAMPS-Be-Gone™ blend offers natural, non-medicated, relief for menstrual cramps and night-time cramps.
CRAMPS-Be-Gone™ Has a pleasant, relaxing, refreshing aroma. A gentle, yet effective, 20% dilution in organic Jojoba oil with TARRAGON & ROSEMARY. The essential oils have muscle relaxing, nerve calming, hormone regulating properties offering circulatory and lymphatic system support to ease fluid retention.
May help soothe PRE-MENSTRUAL ACHES, Tender BREASTS, MENSTRUAL CRAMPS, MOODINESS, DIGESTIVE UPSET, ACNE and more.
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Aromatherapy For You™
We also do personal health consultations by phone & email, if you live at a distance. Give us a call or jot us an email, if you have a health issue and would like to use essential oils to support your immune system.
Put several drops in the palm of your hand. Stir counter-clockwise 3 times with your fingers to energize the oils. Then apply per suggestions. Leave on, let absorb into skin. The essential oils and luxurious jojoba carrier will absorb completely after a minute or two without any oily residue.
For Menstrual Cramps: Apply 4-6 drops over abdomen and lower back, as needed. Apply a heating pad or hot water bottle over tender abdomen until discomfort subsides.
For Night Cramps: Apply 3-4 drops on tense muscle. Stretch out to prevent seizing. Drink a large glass of water with a pinch of salt as soon as the cramp subsides.
For STRESS RELIEF: Simply inhale from the bottle deeply, as needed, for relaxation.
CAUTIONS: *Keep bottles out of reach of children & pets.*
AVOID if PREGNANT. Do NOT use with HIGH BLOOD PRESSURE or EPILEPSY issues.
For ACUTE Health crises use 100% undiluted essential oils.
Diluted Essential oil blends (5%-20%) are often MORE EFFECTIVE for treating:
* CHRONIC Health Issues
* BABIES, CHILDREN, and the ELDERLY
* IMMUNE-Compromised Individuals
SOURCE: ISHA Clinical Aromatherapy Certification program.
NOTES: Therapeutic essential oils ~ grown organically (or wild-crafted), processed carefully to retain maximum therapeutic benefits ~ are expensive (but have minimal negative side effects compared to conventional, toxifying pharmaceuticals). They’re very effective and powerful. A little goes a long way.
• VISIT our Essential Oils For Healing blog!
• READ more about pure essential oils’ therapeutic properties used in formulating our healing essential oil blends & natural perfumes.
• LEARN about the benefits of Jojoba as a carrier oil.
We appreciate knowing how these blends work for YOU. Every person’s health circumstances are different with individual preferences and responses, so results & experiences vary.
Researching and getting the ‘right’ combination of essential oils to aid an individual’s body in healing is a healing art, combining science with intuition. I keep records on the folks I’m able to assist, to learn from their experience, pattern of healing, etc.
Please post your comments below OR email me: Cynthe[at]EssentialOilsForHealing[dot]com